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Strength and Wellness for All Ages
with Fit Form Pilates
Featured Article
Building Strength, Building Community
Inside Body Fit Training
Featured Article
Kansas City Bone & Joint:
The Expert Care Behind a Community in Motion
Featured Article
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Eat With Purpose
The Protein House Provides Food That Works With Your Body, Not Against It
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Reviving the Feast
How to Resurrect the Lost Art of the Dinner Party
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Strength and Wellness for All Ages
with Fit Form Pilates Article by Jamie Segall | Photography by Annalise Houghton When you first step into Fit Form Pilates, it is immediately clear that this is not your typical fitness studio. The atmosphere is calm, welcoming, and non-intimidating, qualities that set the tone for the transformative work that happens within its walls. Melita Holmes, the studio’s owner, says, "Walking into Fit Form just feels different. We are welcoming and personal. Not intimidating. Calm, no pressure, no...
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Building Strength, Building Community
Inside Body Fit Training Article by Allison Swan | Photography by Janie Jones Finding a fitness routine that feels both effective and enjoyable can be tough. At Body Fit Training Overland Park, members discover a place where great workouts and genuine community come together. Owners Stephen and Wendy Summerlin opened the studio in May 2024 after spending 25 years raising their family in Overland Park. With their kids grown, they wanted to create something meaningful in the next chapter of...
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Kansas City Bone & Joint:
The Expert Care Behind a Community in Motion Article by Jamie Segall | Photography by Janie Jones For more than 85 years, Kansas City Bone & Joint has been a trusted destination for Orthopedic care in Kansas City. As an independent, private practice, the clinic delivers personalized care with superior quality and value, offering a broad range of orthopedic and rehabilitative services designed to get patients back to their active lives. Kansas City Bone & Joint combines a legacy of expertise...
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Publisher's Picks
Article by Eva Williams | Photography by Janie Jones Black Arm Weights: Perfect addition to an outdoor walk to slightly increase workout intensity. Dry Brush: Enhances lymphatic drainage and great for increasing circulation. Cranberry Fizz Poppi: Healthy soda alternative with great flavor and promotes gut health. Trace Electrolytes: Clean hydration, boosts energy and helps transport essential nutrients. Beekeepers Vitamin C: Immune support in sick season and enhances antioxidant activity. ...
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Nolan Williams
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