Wellness

Redefining the Reset

Building a Life You Don’t Need a Break From Article by Danielle Rizzo What if we could forget the pressure of becoming a “new you.” This year, the goal isn’t reinvention- it’s restoration. Here’s how to build a life that feels good to live, not one that you need to escape from. Every January, we fall into the same rhythm- a list of resolutions, a burst of motivation and a silent hope that this year will finally feel different. But a few weeks in, we’re right back where we started: tired...

Health + Wellness

Reclaiming Joy

How To Consciously Move Forward After a Difficult Year Article by Vanessa Durrant | Photography by Michelle Chu Photography A new year has the power to help us contemplate the previous twelve months. This solemn reflection offers an opportunity to authentically move through each year mindfully. Truth is, there are years that stretch us beyond recognition and years that seem to dismantle the identities we’ve built. Difficult years can leave us wondering if we’ll ever feel okay again.  ...

Health + Wellness

House Calls are Back

Summit Family Health is Revolutionizing Healthcare and Delivering it Right to Their Patients’ Doors Article by Emily Dickey | Photography by Gigi Saenz It’s safe to say, relationships are the best medicine.  The team at Summit Family Health makes relationships top priority when conducting their “good ol’ fashioned house calls,” giving patients and their families a dose of compassion and understanding that aren’t always found in an office setting.  “We come to you. We listen. We educate. We...

Fitness

Built On Strength Together

Q&A with Blake Bomberger & Marc George—the Co-Founders of Unrivaled Iron Gym Article by Blake Bomberger & Marc George Frederick isn’t short on gyms, but Unrivaled Iron Gym isn’t trying to be “another gym.” From day one, co-founders Marc and Blake set out to build something different: a place where high-level coaching meets genuine connection, where recovery is taken as seriously as reps and where every walk of life—from beginners to elite competitors—feels at home. In just two years...