Featured Article
Berry Bliss Açaí Bowl
A Tropical Delight!
Featured Article
Functional Health and Wellness
A New Approach to Physical Therapy
Featured Article
A Canvas of Community
The Allendale Mural Project
Featured Article
A Passion For Bone Health
Essential For Overall Wellness
Featured Article
Ellie Mental Health in Allendale
Redefining Therapy with Authenticity, Accessibility, and Flexibility
Featured Article
Building a Healthier Future
Taylor Walker Sinning on Wellness and Motherhood
Most Recent Articles
see them allFood + Beverage
Berry Bliss Açaí Bowl
A Tropical Delight! Article by Chloe Anderson As we step into a new year, there’s no better time to embrace health and wellness. Açaí bowls are not only visually stunning but also packed with nutrients to kickstart your day or refuel after a workout. Bursting with antioxidants, fiber, and healthy fats, this vibrant treat brings together wholesome ingredients to support your goals for a balanced lifestyle. Check out this Berry Bliss Açaí Bowl. Ingredients: For the Açaí Base: - 2 packets...
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Functional Health and Wellness
A New Approach to Physical Therapy Article and Photography by Carly Mac Manus When it comes to physical therapy, Dr. Raffaele Lagonigro and Dr. Alyssa Kievit are reshaping traditional practices by focusing on functional fitness, injury prevention, and pelvic floor therapy. As co-owners of FORM Functional Health and Wellness, they aim to provide more than just recovery from injuries—they offer a holistic approach that helps individuals optimize their physical health for the long term. A New...
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A Canvas of Community
The Allendale Mural Project Article by Carly Mac Manus | Photography by Amy Wilczynski, The Allendale Mural Project The Allendale Mural Project showcases the power of community collaboration, art, and history. As the borough’s mayor, Amy Wilczynski, outlines the ambitious plans for this revitalization effort, it becomes clear that the project is not just about beautifying a wall—it's about uniting residents and honoring the town's heritage. A Legacy of Art Thirty years ago, the original...
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Ellie Mental Health in Allendale
Redefining Therapy with Authenticity, Accessibility, and Flexibility Article by Carly Mac Manus | Photography by Ellie Mental Health Ellie Mental Health in Allendale is redefining mental health care with a fresh approach that emphasizes authenticity, accessibility, and flexibility. Opened in August 2023, the clinic has quickly become a trusted resource for Northern New Jersey residents seeking personalized therapy in a supportive, non-judgmental environment. A New Kind of Mental Health...
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Jake Slowinski
Our publication is a community-focused magazine that aims to connect the residents of Allendale, Ho-Ho-Kus, Saddle River and Upper Saddle River to the people, places and things that make our community special. We are inspired by the unique atmosphere our area has, and we highlight the most positive aspects of living here. From locally owned businesses to inspirational residents, these pages will be your guide.
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